Comfort food refers to dishes that provide a sense of warmth, familiarity, and emotional satisfaction, often linked to nostalgia or personal memories. These meals tend to be hearty, rich, and soothing, offering a sense of indulgence or relief, especially during stressful or emotional times. Dishes like mac and cheese, mashed potatoes, soups, and casseroles are common comfort foods in many cultures, while others may find solace in sweets like ice cream or desserts. While comfort foods vary by region and culture, they share the universal quality of providing a sense of well-being and homeliness