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Nut butters and spreads are versatile, nutrient-rich food products made from ground nuts, seeds, or a combination of both, often enjoyed for their creamy texture and rich flavor. Common varieties include peanut butter, almond butter, cashew butter, and hazelnut spread, each offering unique tastes and health benefits. Packed with healthy fats, protein, vitamins, and minerals, nut butters serve as a delicious addition to smoothies, sandwiches, and snacks, while also providing a satisfying alternative to traditional spreads like butter or margarine. With the rise of dietary preferences, many brands now offer natural or organic options, as well as nut-free spreads made from seeds, making these delicious spreads accessible for a variety of diets and lifestyles.
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