Raw vegan dishes are culinary creations that consist entirely of unprocessed, plant-based ingredients that have not been cooked above 118°F (48°C). This approach emphasizes fresh fruits, vegetables, nuts, seeds, and sprouted grains, celebrating their natural flavors and nutritional benefits. Raw vegan cuisine often features vibrant salads, zesty dressings, and creative snacks like energy balls or nut-based cheeses. Techniques such as dehydrating, blending, and spiralizing are commonly used to enhance textures and flavors, making dishes visually appealing and satisfying. By focusing on raw ingredients, this dietary lifestyle promotes health, sustainability, and a deep connection to the earth's bounty.