Raita is a refreshing Indian side dish made from yogurt, often mixed with various vegetables and spices. Commonly served with rice or flatbreads, it adds a cooling element to spicy meals. Ingredients like cucumber, tomato, onion, and spices such as cumin and coriander enhance its flavor and texture. Raita not only complements dishes but also aids digestion, making it a popular choice in Indian cuisine. It can be enjoyed in various forms, such as boondi raita (with crispy chickpea flour balls) or mint raita (with fresh mint leaves), showcasing the versatility of this beloved accompaniment.