Healthy baking involves creating delicious baked goods using nutritious ingredients that promote overall wellness without sacrificing flavor. This approach often incorporates whole grains, natural sweeteners, and healthier fats, such as nut butters or avocado, while minimizing refined sugars and processed ingredients. By focusing on wholesome components, healthy baking aims to provide a guilt-free indulgence, offering options like whole grain muffins, low-sugar cookies, and nutritious cakes that not only satisfy sweet cravings but also contribute beneficial nutrients to the diet.