Dairy and plant-based beverages are two distinct categories of drinks that cater to diverse dietary preferences and nutritional needs. Dairy beverages, such as milk, yogurt drinks, and kefir, are rich in calcium, protein, and essential vitamins, making them a staple in many diets. In contrast, plant-based beverages, including almond milk, soy milk, oat milk, and coconut water, offer lactose-free alternatives that are often lower in calories and fat while providing various nutrients. With a growing emphasis on health, sustainability, and ethical consumption, both types of beverages have gained popularity, catering to a wide range of consumers seeking nutritious and delicious options.