Slow cooking is a method of preparing food at a low temperature over an extended period, allowing flavors to develop gradually and ingredients to become tender. This technique is ideal for tougher cuts of meat, soups, stews, and certain vegetables, as it breaks down fibers and enhances taste without the risk of burning. Slow cooking can be done using specialized appliances like slow cookers or on a stovetop with a heavy pot. It’s a convenient, energy-efficient way to make hearty, flavorful meals with minimal hands-on time.