Sous vide cooking is a precise culinary technique that involves sealing food in airtight bags and cooking it slowly in a water bath at a controlled temperature. This method allows for even cooking and enhanced flavor retention, resulting in perfectly cooked dishes that maintain moisture and tenderness. The sous vide process often takes several hours, depending on the type of food, but it ensures that proteins like steak, chicken, or fish are cooked uniformly throughout without the risk of overcooking. After the sous vide cooking is complete, food can be quickly seared or finished on high heat for a delicious crust. This technique is favored by both home cooks and professional chefs for its consistency and ability to elevate the dining experience.