The carnivore diet is an extreme dietary approach that consists exclusively of animal products, including meat, fish, eggs, and certain animal-based fats, while completely eliminating plant foods. Advocates of this diet believe that it can lead to various health benefits, including weight loss, improved mental clarity, and reduced inflammation. The diet is high in protein and fat but lacks carbohydrates, leading to a state of ketosis for some followers. While some individuals report positive effects, the long-term health implications of a carnivore diet are still debated among nutrition experts, and careful consideration is needed to ensure adequate intake of essential nutrients typically found in plant foods.