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التفاصيل
I prefer a balanced diet that includes a variety of whole foods, with an emphasis on fresh vegetables, fruits, whole grains, and lean proteins. I enjoy incorporating plant-based options, such as legumes and tofu, while limiting processed foods and added sugars. My meals are generally light but flavorful, and I avoid heavy, greasy, or overly rich dishes. Additionally, I like experimenting with spices and herbs for natural seasoning, and I prefer minimal use of artificial additives. Hydration is key, so I prioritize drinking plenty of water throughout the day.
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اقراء المزيد
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