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Cooking with kids using fruits and veggies can be a fun, educational, and creative experience! It encourages healthy eating habits while teaching valuable kitchen skills like washing, chopping (with kid-safe tools), and measuring. From creating colorful fruit kebabs to assembling veggie pizzas, children can explore new flavors and textures, boosting their interest in fresh produce. Engaging kids in simple tasks like mashing avocados for guacamole or blending smoothies turns cooking into a playful adventure. It’s also a great way to introduce them to nutrition and inspire them to make healthier food choices in the future.
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