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Monali Pattnaik added new article

2024-12-12 20:20:15 -
Skin Fasting: The Revolutionary Trend for Clearer, Healthier Skin

Monali Pattnaik
Posted 2024-12-12 19:50:15

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Lifestyle Changes

In the ever-evolving world of skincare, it can be overwhelming to keep up with the latest trends and products. For years, multi-step skincare routines have been promoted as the holy grail for...
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Monali Pattnaik added new article

2024-12-12 20:49:16 -
Winter Health Alert: Protecting Your Joints from Cold-Weather Pain and Stiffness

Monali Pattnaik
Posted 2024-12-12 20:19:17

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Health and Wellness

Winter brings with it cozy moments by the fire and festive celebrations, but for many individuals, it also heralds the onset of increased joint pain and stiffness. As the temperatures drop, the...
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Monali Pattnaik added new article

2024-12-12 21:03:25 -
Why Some People Stay Lean Despite Having Larger Appetites: The Science Behind It

Monali Pattnaik
Posted 2024-12-12 20:33:25

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Diet

We’ve all been there: you watch a friend devour a double cheeseburger with fries, followed by dessert, without gaining an ounce, while you feel like just looking at a cupcake might cause...
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Monali Pattnaik added new article

2024-12-12 21:11:57 -
Essential Oils: A Natural Defense Against Mosquitoes and Malaria

Monali Pattnaik
Posted 2024-12-12 20:41:58

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Health and Wellness

Mosquitoes, as tiny as they may seem, are responsible for the spread of deadly diseases such as malaria, dengue, and chikungunya. As we observe World Malaria Day, it's important to acknowledge...
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Drishti Vishwas added new article

2024-12-13 11:00:53 -
Unlocking the Secrets of Intermittent Fasting

Drishti Vishwas
Posted 2024-12-13 10:30:54

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Intermittent Fasting

Intermittent fasting has emerged as one of the most popular health and fitness trends over the past decade, championed by people seeking weight loss, better health, and a more manageable eating...
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Drishti Vishwas added new article

2024-12-13 11:25:19 -
Creative and Sustainable Ways to Reduce Food Waste: 14 Ideas to Try Today

Drishti Vishwas
Posted 2024-12-13 10:55:20

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Supplements and Natural Remedies

Food waste is a pressing global issue that significantly impacts our environment and depletes natural resources. In the United States alone, the U.S. Department of Agriculture (USDA) estimates that...
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Drishti Vishwas added new article

2024-12-13 11:42:51 -
Unlocking the Secrets of Spice: Shelf Life, Storage, and Maximizing Flavor

Drishti Vishwas
Posted 2024-12-13 11:12:51

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Spices and Seasonings

A well-stocked spice cabinet is the cornerstone of a flavorful kitchen. Whether you’re a home cook or a culinary expert, spices and herbs are essential not only for enhancing the taste of...
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Drishti Vishwas added new article

2024-12-13 11:58:56 -
The Hydration Edge: 7 Evidence-Based Health Benefits of Drinking Water

Drishti Vishwas
Posted 2024-12-13 11:28:57

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Supplements and Natural Remedies

Water is life’s elixir. The human body is about 60% water, underscoring its vital role in our health and well-being. Staying hydrated not only helps with everyday activities but also impacts...
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Drishti Vishwas added new article

2024-12-13 15:25:41 -
Understanding Protein: How Much Do You Really Need?

Drishti Vishwas
Posted 2024-12-13 14:55:42

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Proteins

Protein is one of the most essential macronutrients for maintaining good health, along with carbohydrates and fats. It plays a vital role in building and repairing tissues, producing enzymes and...
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Drishti Vishwas added new article

2024-12-13 15:42:32 -
The Sweet and Sour Debate: Are Artificial Sweeteners a Friend or Foe?

Drishti Vishwas
Posted 2024-12-13 15:12:33

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Sweetners and Syrups

Artificial sweeteners, often regarded as modern marvels of food science, have revolutionized how we sweeten our meals and beverages. These chemical compounds provide the sweet taste we crave...
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